Altered states of awareness, reached through dynamic meditation in the alpha and theta frequencies result in states of deep relaxation.
When you’re in these states, nothing bothers you. Sounds don’t disturb you. Stress melts away. Productivity soars. You stay clearly focused on your goals, and can put your worries aside. It's meditation with a purpose!
Meditation is fast gaining recognition worldwide. According to CBS News on August 27, 2003, “more and more doctors recommend it”. It has been shown to help suppress depression, manage pain, increase longevity, invigorate the immune system, and lower blood pressure.
Dynamic Meditation is a proven way to bypass the critical mind - inner gatekeeper and move us into the subconscious system of programs.
The whole purpose of meditation is to move our consciousness beyond the analytical - critical mind and into deeper levels of consciousness where we can create lasting beneficial change. This is key to self-improvement and/or your personal development.
At The Trust Your Intuition Academy, we support you with a form of active meditation that we call Dynamic Meditation to spark tangible, profound, lasting change.
There's No bells and whistles or slick marketing here...Just solid, reliable and applicable content from someone who's actually devoted decades researching, teaching globally and applying Dynamic Meditation as a daily practice.
You’ll do this through a set of time-tested and highly refined mind exercises that come together to form a more empowered lifestyle: one where you can overcome unwanted habits and beliefs, shift your career, personal life, relationships, and health, and even influence the lives of your loved ones.
Having Ken's video lessons that are included is like having a personal trainer showing you exactly how your body works, and how to work with different muscle groups to get the results you want – except instead of your muscles, you’re working with your mind.
This is vitally important because the lessons will deepen your understanding of the process and help you put critical worrisome thinking to rest. And will make a huge difference in your experience!
When you comprehend the what and the why, the more you will know and thus the more you will know how when the time comes. Therefore, you will have more power and intention behind the practical experience of truly changing your mind.
Viewing the video lessons will assure that you get the most benefit from your experience.
The only way to change your limiting beliefs and perceptions is to change your state of being.
Dynamic Meditation which integrates both passive and active advanced mindfulness is a proven process to change your state of being.
You can access and enter the operating system of the subconscious mind so that you can reprogram your brain and body to a new mind.
When you move from unconsciously producing thoughts, beliefs, actions, and emotions and take control of them through the conscious application of your will, you can unlock the chains of being your old self to become a new self.
These meditations have a proven record of helping people all over the world to transform their lives.
You are sitting (ideally) or reclining in a comfortable quiet environment with little or no movement. There is no jumping, rolling etc., as some other programs do.
– It may help you release repressed emotions.
– It relaxes your mind. You can uncoil and get an intense stress-free feel.
– It mitigates anxiety and calms down a hyperactive mind.
Ken believes that we can create a fair and just world where we can enjoy a happy, balanced more fulfilling life when we have the necessary tools and use them.
Throughout this page, you will find information about such tools for your review and consideration to
Take Command Of Your Life From The Inside Out.
Each of us can and does make a difference through continually improving the quality of our lives.
Since 1971, Ke Coscia has directly helped over 200,000 people in LIVE training programs in 27 countries harness their minds and improve their lives in various meaningful ways.
Through a scientific and time-tested curriculum based on the findings of Jose Silva (from 1944 to 1966) of the Silva Method (the man widely credited with bringing modern meditation to the West).
Ken, Silva's lead instructor, and International Training Director helps people from all walks of life spark profound and lasting positive change in their careers, finances, health, emotional well-being, and relationships.
And now it's your time!
Applying Dynamic meditation can truly change your life for the better. There is now an ever growing massive amount of neuroscience research demonstrating the health benefits - both physically and mentally when you make meditation a daily practice. It is also essential in order to make lasting improvements in your life.
You'll learn a style of meditation, suited for the real world, that is simple enough to use in your day-to-day life, yet powerful enough to have a lasting impact in your work and life.
Now available are five unique, specialized Dynamic Meditation exercises that Ken created for participants of his award-winning program - The Silva Mastery System.
The exercises have universal appeal to make it easier for you to make meditation a daily practice and enjoy ALL the benefits. A HUGE support of your personal and/or spiritual development.
"A Better You Creates A Better World" Ken Coscia
If you have any questions or need some assistance, you can contact us by email at email@example.com or by phone at 860 674-1009.
Disclaimer: Do not listen to our audio whilst working with machinery, whilst driving, or in any situation when your attention is required elsewhere. We accept no responsibility for use of our guided meditations in such situations. The testimonials/endorsements included in this website abide by word of mouth marketing standards. We believe in honesty of relationship, opinion, and identity.